My Painful B1. 2 Deficiency And How I Got My Running Legs Back. Numbness, Twitching, Tingling, and Painful Spasms I do not take vitamins. They make me nauseous. In 2. 00. 9 I learned how dangerous deficiency of vitamin B1. I had no idea that the numbness, twitching, tingling, and painful spasms and cramps that my hands, legs, and toes were experiencing for over a year was caused by severe B1. Vitamin B1. 2 is critical. Our bodies need B1. I do not take vitamins. They make me nauseous. In 2009 I learned how dangerous deficiency of vitamin B12 in the body is. I had no idea that the numbness. B1. 2 helps to produce the myelin sheath around our nerves. B1. 2 is important in the production of healthy red blood cells and bone marrow. Some of the causes of B1. In my case, none of these was the cause of my severe B1. N1CRPfk5d9TtBJQ-J-xNt2Xi8r4=/fit-in/600x541/filters:strip_icc():format(jpeg):mode_rgb():quality(90)/discogs-images/R-1748416-1240851407.jpeg.jpg' alt='B12 Records Archive' title='B12 Records Archive' />The cause of my B1. My Symptoms. Sometime in 2. I began experiencing mild twitching in my fingers and hands. Then I began experiencing painful twitches and spasms. Soon the toes in both feet began to twitch and cramp. My right toe became numb. Id wake up in the middle of the night to sudden excruciating cramps in my right calf. My primary care doctor referred me to a neurologist. She conducted an EEG and an EMG test and announced I did not have ALS and that my symptoms would resolve themselves. My symptoms did not resolve themselves. Things got progressively worse. The numbness, twitches, spasms, and tingling sensations got more intense. The burning and numbing sensation in both feet and toes made shoes uncomfortable to wear. My fingers painfully locked, fanned out, and became stiff anytime, anywhere while teaching, eating, driving, watching TV, and running. My right toe and right calf suffered the most. Soon my gait, walking, and running were affected. I was no longer a fast walker. I could no longer push myself when I ran. My legs experienced muscle weakness, tingling, and electrical shock like sensations. B12 Records Archive' title='B12 Records Archive' />I had difficulty going up stairs. Astrology Tamil Software Windows Xp. I felt short of breath. I could no longer run distances in the time I was accustomed. The Pork DiagnosisSeven months after my first EEG and EMG, I saw a team of two new neurologists. I tired easily. I was fatigued. That summer I stayed in bed most of the time. I read nine books. A spinal tap revealed elevated levels of protein in my spinal fluid. I was diagnosed with CIDP chronic inflammatory demyelinating polyneuropathy. An MRI and another EMG was ordered. Both suggested I did not have CIDP or MS multiple sclerosis. I was sent to a hematologistoncologist who tested for several things including bone marrow cancer. Forty eight vials of blood were drawn in four weeks testing for everything under the sun. One of the neurologists told me they could not figure out what was wrong with me. I was told my symptoms were similar to those exhibited by workers at a pork processing plant and to stop eating pork for now. How odd I do not work at a pork processing plant and both neurologists never asked if I eat pork. Gave Me Back My Running Legs. Sunlight has a profound impact on your mental health, based on the conclusion of a recent study looking at links between weather and depression. Research from Denmark found an association between the use of hormonal birth control and an increased likelihood of depression. Acer Aspire 6930 Touchpad Driver Windows 7 here. Hart en vaatproblemen Een tekort aan vitamine B12 lijdt tot een verhoogde homocystenewaarde. Een verhoogde homocystenewaarde is een grote risicofactor voor hart. Follow JuergenKloss Eileen Aroon Robin Adair A Chronological List 1729 ca. First version 20. Available brands for generic Vitamin B12 combination with manufacturers details. Click on the desired brand to find out the drug price. B12 Records Archive' title='B12 Records Archive' />Hi Experts,We are facing issue data issues in graphical calculation view. Duplicate records are omitted in the projection node. We are using one calculation view into. Peripheral NeuropathyAmalgamsNervous System. Discussion in Dental Archive started by LadyLollipop, Mar 30, 2005. The pork diagnosis and no definitive diagnosis, despite oodles of tests, were unsatisfactory. My painful and debilitating symptoms were intolerable. What was causing the numbness, twitching, and tingling on both legs and arms Why did I experience terribly painful spasms in my completely numb right toe Why did I have elevated levels of protein in my spinal fluidIf it wasnt CIDP, what was it Why couldnt I walk normally Why couldnt I run I needed answers. I did my research. I found Dr. David Cornblath, a renowned neurologist and CIDP specialist at Johns Hopkins. I got an early autumn appointment. I sent my test results and doctors clinical notes to him. After his review of my records, my symptoms, and assessment of my numb right toe, which did not respond to pin pricks, I got my last EMG test during my visit. I got my diagnosis myelopathy of the spinal cord due to severe B1. My B1. 2 level was very low and my MMA methylmalonic acid level was very high. I discovered my body is not able to produce B1. I cant absorb B1. I eat. And I am not a vegetarian. I was given a B1. I went home with a prescription for a B1. B1. 2 1,0. 00 mcg. Dr. Cornblath gave me back my running legsI Could Still Do the Distance. A month after my diagnosis, I went for a 3 mile run. It felt great. I began to add more miles. I trained for the 2. North Face 5. 0 Washington D. C, my fifth 5. 0 mile ultra. I needed to know I could still do the distance. I didnt make the 1. At 1. 2 5. 4, I had 4. I kept going. I walked to the finish. My family, the race director, and a volunteer greeted me with a finishers medal. I placed 1. 832. I did the distance in my unofficial time of 1. I was thrilled B1. Deficiency is Serious. Had I not gotten a third opinion, my situation could have potentially gotten worse. Untreated B1. 2 deficiency is potentially life threatening. It can lead to paralysis, dementia, psychosis, and permanent and irreversible damage. My right toe has residual numbness. Based on my experience, if you are having tingling, numbness, and spasms in your limbs, and get awaken by painful calf and toe cramps, get your B1. MMA levels checked. If these symptoms persist, see a top neurologist. Get a second and third opinion. B1. 2 deficiency is serious. Learn about B1. 2 deficiency causes, symptoms, and treatment. Download Latest Serial Box 2014 there. Dont let debilitating and dangerous B1.